July 13, 2020

Most of us think of orange juice as being healthy because of its vitamin C content, but I hate to tell you that alone isn't a reason to consume 28 g of sugar with only 0.5g of fiber with just 8 ounces of OJ. That is a TON of sugar going into your child's (or your own b...

March 20, 2017

I loathe seeing little kids suck down juice like it is their life line. There is no good benefit or reason for a child to have apple juice, orange juice, fruit punch etc with any regularity! There is little to no vitamin benefit by the time those juices make it to thei...

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Upgrading Your Store Bought OJ

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