July 19, 2017

Makayla and I love to bake and spend time making creations in the kitchen. I remember doing that with my mom as a kid and it always made for fun bonding. I want our baked goods today to serve more of a nutritional purpose while they taste so delicious and not just have...

April 28, 2017

A child doesnt need calories. They need nourishment. This is the time their brains and bodies are doing amazing, miraculous things and they need real ingredients in their body! Making simple homemade snacks instead of store bought processed junk doesnt need to be overw...

March 20, 2017

I got my week wrong this past weekend and I showed up with snack for my daughters soccer team when my turn really isn't until next weekend, so I had a lot of bananas to take home. What to make? I cut a few of the bananas to freeze for smoothies and banana swirl "ice cr...

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